Quit or moderate drinking in 90 days
The Workit 90: Alcohol Challenge
Quit or moderate your drinking in 90 days — 100% online
- We've helped 20k+ people since 2015
- We're founded and operated by people in recovery
- Our members are part of a close-knit, online community with weekly support groups and private online forums
- We treat you as a whole person, including co-occurring conditions like anxiety, depression, insomnia, and more
- Our treatments are evidence-based and backed by science
- Our judgment-free clinicians won't remove you from the program for going off course
A better way to recover
Effective addiction care that leads to lasting behavior change.
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Harm reduction
Work toward your own recovery goals, whether you want to quit or moderate -
Community connection
Online recovery groups, virtual events, and a community forum -
Behavioral health support
Interactive therapeutic courses help you stay on track
How does at-home alcohol rehab work?
Clinical care
Attend video visits with a licensed provider discreetly, from the comfort of home. You'll have the option of medication that relieves cravings and supports your recovery, e-prescribed to your local pharmacy.
If you have co-occurring issues like anxiety or depression, treatment is also available for those conditions.
Community
Changing your relationship to alcohol is easier when you’re not doing it alone. Build your recovery community in group follow-up visits with your provider, a behavioral health team member, and other Workit Health members. Chat in in-app forums, and build coping skills in online recovery groups.
Support
Receive help and motivational messages, so you know you always have a team on your side. Chat with your clinical, behavioral health, and admin teams via in-app messaging. Complete interactive recovery courses, opt in for daily affirmations, and get email and SMS check-ins from your team.
What to expect
Whether it’s your first time or you’re joining us again, here’s a quick guide on maximizing your experience with our Dry January Challenge.
- Each morning, open your inbox to find valuable resources, helpful tools, and personal recovery insights from our team to keep your Dry January goal in your sights.
- Not a fan of email? No problem! We can shoot you a daily text message.
- Weekly check-ins to keep you going.
- Connect with others participating in the challenge through our private and exclusive Workit Health's Dry January Challenge Facebook group led by our Community Manager, Max.
