As a member, log into the Workit Health app on your phone and go to your Dashboard (the house icon in the bottom left). Click on the Community tab, and you will see the groups available. You can self-enroll in as many groups as you like.

Privacy is a major concern for many Workit Health members, so we restrict participation in groups to members only. To ensure this, members must use the email address associated with their Workit profile when logging into a group meeting in order to be admitted.

The length of meetings varies, but most are 30 minutes to an hour. 

(Note: Shared Medical Appointments, which include your clinician, are not classified as “recovery groups,” and last for 60 minutes.)

Group participation is encouraged but not enforced. If you miss a meeting for a group you’ve enrolled in, we may follow up with you, but there won’t be any penalties or punishments. 

There are a wide range of groups, oriented around different focuses. Some of these include:

• Topics like grief, parenting, spirituality, and stress
• Tools like meditation, movement, and wellness skills
• Identities like gender and sexuality

Yes, you can unenroll from a group and enroll in another at any time. It’s okay to try out several groups to find the ones where you feel most connected and supported.