Olivia Pennelle

Telemedicine Key Terms

We recently wrote a comprehensive guide about telemedicine, Everything to Know About Telemedicine Addiction Treatment, and realized that many folks may not be familiar with

Search bar reading, "Can I drink on naltrexone?"

Can You Drink on Naltrexone?

Did you know that there is a medication that can be used to treat alcohol addiction, enabling you to cut down, stop, or moderate drinking?

Making an appointment on the Workit Health app. Telemedicine for Addiction Treatment.

How Effective Is Telemedicine for Addiction Treatment?

Telemedicine for addiction treatment is the use of digital therapies for substance use disorder. Each of these programs vary in terms of recovery goals, support

Cross-section of a brain on a pale blue background. Opioids and the brain

Opioids & the Brain: All You Need To Know

This is Your Brain on Opioids This four-part series explores how opioids affect the brain, in terms of reward and pleasure, neuropathways, and how to

Signs of Alcoholism

Many of you may be aware of the term “alcoholism.” But how familiar are you with its signs and symptoms? There’s a common misconception that

How Telemedicine for Addiction Treatment Works

Telemedicine for addiction treatment is a relatively new and innovative approach to the treatment of substance use disorders. Think: digital rehab in the comfort of

Demi Lovato on a green background. What is Cali Sober?

Cali Sober: What Does It Mean & How Does It Impact Your Recovery

You may have seen singer Demi Lovato in the headlines recently after an interview with CBS Sunday Morning. In this interview Demi Lovato candidly referred

Best Sobriety Apps for iOS

Recovery from alcohol use disorder takes a lot of strength and courage, but it also requires access to resources and support. It is especially important

View from above of a woman on a sofa working on a laptop. Drinking while working from home

Are You Struggling with Drinking While Working From Home?

Are You Struggling with Drinking While Working From Home? Olivia Pennelle compiled information to help people that may be struggling with increased alcohol use.

A group of four young Black women collaborating around a table. Mental health and recovery resources for BIPOC

Mental Health and Recovery Resources for Black, Indigenous, and People of Color (BIPOC)

People of color face healthcare disparities, including mental health. Here are some BIPOC-specific resources that provide mental health support.

The Best Online Recovery Meetings To Keep You Sober At Home

When we are thinking of recovery meetings, we often conjure up an image of a church basement, a circle of chairs, pots of strong black

Accessible Yoga at Home

Many people in recovery become yoga enthusiasts. Liv Pennelle is here to give you some great tips and tricks for accessing yoga at home.

The United States Senate has designated the whole of June as PTSD Awareness Month, and the National Center for Post Traumatic Stress Disorder has designated 27 June as PTSD Awareness Day. Liv Penelle wrote a great blog educating us on what PTSD is and some resources to help if you are struggling.

How Did My Back Pain Turn Into An Addiction to Opiates?

When I was in the middle of my functional alcoholism—even though I don’t think there is such a thing, because that’s really an oxymoron!—I was very physically sick. I suffered with terrible skin conditions that required frequent trips to the ER; acute asthma requiring steroids, and due to my excessive 150 pounds I pulled my back muscles into frequent and debilitating spasms. I didn’t know that hurting my back would accelerate my spiral toward rock bottom and reveal a full-blown addiction.

How to Build Structure Into Your Day During COVID-19

I’m sure many of us are finding life during COVID-19 different than how we expected it. Initially, we may have relished the idea of chilling

Three Delicious Bulk Recipes

Olivia Pennelle loves cooking. She particularly enjoys experimenting with new recipes, especially ones with punchy and fresh flavors. Cooking and getting creative in the kitchen

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Olivia Pennelle