What is an anxiety attack? Tips and tricks for overcoming anxious moments
Anxiety disorders affect over 40 million adults in America. Of that 40 million, only 36.9% receive treatment for their anxiety. What is an anxiety attack?
Courtney Todd
Courtney Todd is the digital marketing coordinator at Workit Health. She has a passion for raising awareness in the addiction treatment, recovery, and public health space.
How to Get Suboxone Treatment in Grand Rapids, MI
Do you have questions about getting Suboxone treatment in Grand Rapids? We have answers! In the year between April 2020 and April 2021, Michigan lost
The Ultimate Guide to Handling the Holidays Sober
We have compiled lists of blogs to help you when it comes to handling the holidays, traveling, and things we can do for self-care.
Suboxone Treatment Covered by Anthem BCBS in Ohio
Quit opioids with Suboxone treatment with Anthem Blue Cross Blue Shield in Ohio. Most of us can’t conquer a drug or alcohol addiction on our
How to Survive the Fourth of July Without Alcohol
Whether you are going to a party with friends or attending a family BBQ, we encourage everyone to utilize these 6 helpful tips and tricks that allow you to be the life of the party while avoiding alcohol (or other substances).
Tips for Enjoying Memorial Day the Sober Way
Dreading the kickoff of summer because of all the parties and social events that warm weather seems to bring? After COVID wiped out many of
Addiction From a Sibling’s Perspective: Four Life Lessons I Learned From My Younger Brother
Having someone in your family struggle with addiction is all consuming. All you want to do is be able to help them in some way.
Having Trouble Sleeping in Recovery? Here’s How to Fix It.
Sleep is crucial to all your long-term recovery goals. If you’re having trouble sleeping, better sleep habits during the day and at night can help you get the solid 8 hours of rest you’re looking for.
Best Books on Addiction To Break Down Stigma and Open Your Mind
Whether you’re trying to kick a habit, ready to up your knowledge after years in long-term recovery, or seeking to understand a loved one suffering from addiction, addiction science has come a long way since ‘Just Say No.’ Want to get caught up? These books can get you started…
What’s The Deal with Opiate Laws in New Jersey?
Throughout the nationwide opioid crisis, New Jersey has been one of the most stringent states when it comes to enacting laws designed to curb the
5 Ways to Enjoy Valentine’s Day Sober & Single
Are you sober and single on Valentine’s Day this year? Tired of ads that equate wine with romance, or not sure what to do to
10 Ways to Celebrate Black History Month
February is Black History Month, a time to celebrate Black Americans and understand Black History. Here are 10 ways to celebrate Black History month.
Q&A with Rolf Gates, Co-Founder of The Yoga, Meditation, and Recovery Conference
Get to know Rolf Gates, the co-founder of the Yoga, Meditation, and Recovery Conference and the host of our next #WorkitCommunity event, Love Yourself Recovery Yoga.
The Ultimate Guide to Self-Care
Self-care is more important than ever during quarantine and the winter months. We have compiled a list of self-care blogs to give you some helpful tips and resources for ways to take care of yourself when life is a little hectic.
An Interview with Kevin Armington, a Workit Doctor Providing Online Addiction Care in New Jersey
Doctor Kevin Armington is here to chat with us about his experience treating addiction and why he loves working for Workit.
5 Ways to Celebrate The New Year While Sober And in Quarantine
Courtney Todd is here to share 5 ways to celebrate the new year sober and in quarantine. Happy New Year everyone!
