Alaine Sepulveda

Alaine Sepulveda is a content strategist in recovery from alcohol. She believes that engaging people and sharing stories with them allows us to spread knowledge, and to help others in the path to recovery. She holds an MA in Communication Studies from New Mexico State University.

A woman in a white t-shirt holds out letters spelling NO.

Setting Boundaries During the Holidays

Setting and maintaining healthy boundaries is an important coping skill in addiction recovery and can make holiday gatherings feel safer and more comfortable. Let’s talk about boundaries and some tips for setting them at your gatherings.

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