Self-Care in Early Recovery

A young man in a white t-shirt looks at himself in the mirror

International Self-Care Day was July 24. While we discuss self-care this week, let’s look at how it can support your early recovery. What is self-care? Self-care is something of a buzzword. I see it on posts encouraging us all to “treat yo’self” to a mocha or manicure, and also on blogs and newsletters from doctors. […]

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