There’s Nothing to Lose: Modeling the Rejection of Diet Culture for Teens

Family gathered around the breakfast table. Modeling the Rejection of Diet Culture for Teens

After years of hoping my kids would “do what I say, not what I do,” I’m finally able to model healthy behaviors and attitudes. For most of my adult life, everything revolved around my adherence to, or lack thereof, a diet or workout regimen. The orbit of my days rarely drifted, but when they did, […]

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