Sober in the City: Yoga is Not a Cure-All, But It Helps
Back in my party girl days, my Friday nights consisted of pre-gaming (drinking in preparation for more drinking), getting dressed up to impress potential hook ups, hopping from bar to bar, then driving home drunk at 2:30am. Zoom back to the present — for this yoga class, my pre-game consisted of putting on a pair of herringbone patterned yoga pants, a funky sports bra, and a daisy chain (check out my pic in the header!). Afterwards, I took the train home and was in bed by 10:30. I woke up refreshed, although my quads were definitely feeling a little yoga hungover.
