Emily Green, Author at Workit Health

Recovery, Resistance, and Pride

Recovery, sexuality, and marathons—all of these have taught me that by moving through my discomfort, I can come to a place of acceptance and joy.

Family gathered around the breakfast table. Modeling the Rejection of Diet Culture for Teens

There’s Nothing to Lose: Modeling the Rejection of Diet Culture for Teens

After years of hoping my kids would “do what I say, not what I do,” I’m finally able to model healthy behaviors and attitudes. For

Hiker on a rock reading a map. Diet recovery and travel

On the Road and Lawless: Diet Recovery and Travel

Traveling in early recovery from alcohol-use disorder taught me skills for recovering from diet culture. Early on in my sobriety, traveling was a challenge. Airplanes

Metal top spinning on a table. Anti-diet practices in recovery

Running on Enough: Anti-Diet Practices in Recovery

Incorporating Anti-Diet principles into training has shown me that I can not only survive, but I can thrive on eating “enough.” My Grandma Green got

The long coil of a measuring tape across a yellow background. Applying Anti-Diet Practices in Recovery

My Most Radical Act: REALLY Applying Anti-Diet Practices in Recovery

It took several years to realize that my diet restrictions were bad for my health and my recovery. I tried to bundle my sobriety. In

A stone angel statue in a cemetery. Grief and recovery

What is Grief, But My Recovery Persevering?

Earlier today, I was looking at my father’s death certificate, trying to find his time of death, the exact hour and minutes suddenly of high

A group of unpainted peg dolls surrounding one painted peg doll. Dealing with friends and family in post-pandemic sobriety

Under the Influence of Family and Friends in Post-Pandemic Sobriety

For many in recovery, returning to socializing in person means once again navigating relationships and sobriety. The COVID-19 pandemic ushered in crisis and catharsis, grieving

Marc Lee Shannon Live in Concert | Wed. Nov. 19th

Emily Green

Recovery, Resistance, and Pride

There’s Nothing to Lose: Modeling the Rejection of Diet Culture for Teens

On the Road and Lawless: Diet Recovery and Travel

Running on Enough: Anti-Diet Practices in Recovery

My Most Radical Act: REALLY Applying Anti-Diet Practices in Recovery

What is Grief, But My Recovery Persevering?

Under the Influence of Family and Friends in Post-Pandemic Sobriety

Your recovery, your way—
100% online

Your recovery, your way—
100% online

Emily Green

Recovery, Resistance, and Pride

There’s Nothing to Lose: Modeling the Rejection of Diet Culture for Teens

On the Road and Lawless: Diet Recovery and Travel

Running on Enough: Anti-Diet Practices in Recovery

My Most Radical Act: REALLY Applying Anti-Diet Practices in Recovery

What is Grief, But My Recovery Persevering?

Under the Influence of Family and Friends in Post-Pandemic Sobriety

Your recovery, your way—100% online

Not ready to start? We'll send you more information:

Your recovery, your way—100% online

Not ready to start? We'll send you more information:

Your recovery, your way—
100% online

Your recovery, your way—
100% online