Forgiveness as Self-Care: Forgive Someone Else, Save Yourself

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For some, even examining the past, let alone accepting it rather than stewing in it, seems like an exhausting order. But forgiveness is an underrated exercise in self-love. Real forgiveness, not the sort of “It’s okay,” you throw out to a roommate when you discover they’ve eaten all your ice cream, can place you into a powerful world of peace.

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