Day: August 23, 2017

Forgiveness as Self-Care: Forgive Someone Else, Save Yourself

For some, even examining the past, let alone accepting it rather than stewing in it, seems like an exhausting order. But forgiveness is an underrated exercise in self-love. Real forgiveness, not the sort of “It’s okay,” you throw out to a roommate when you discover they’ve eaten all your ice cream, can place you into a powerful world of peace.