Meet David

   
Alcohol Track

Workit has been a godsend for me. 

Workit has been a godsend for me. Dealing with a painful divorce, one glass of wine after work became one, then two...then a bottle.  Alcohol slowly started taking control of my life. The Workit program and encouragement from my coach have been invaluable in helping me regain control.  The Workit exercises are fun and can be completed as I have time, but they're not fluff.  They're well thought-out and helped me work through my issues.  Workit tools are easy to incorporate into my life and really work.  I practice meditation and loving self-talk daily!  I'm a work in progress, but I'm getting there with Workit.