Relapse & Recovery: Addiction Recovery Is A Marathon, Not A Sprint

Legs of a person wearing shorts and sneakers running on a street. Recovery is a marathon

Tracey Helton Mitchell, author of The Big Fix, explains why relapse shouldn’t be treated as a dead end: “There were many relapses that I turned into learning experiences. Recovery is a marathon not a sprint. While not welcomed, relapses shouldn’t be treated as a dead end.”

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