Eating

Struggling with food issues comes in a lot of different forms: from eating too much to too little, bingeing and purging, to overexercising, we've seen (and probably experienced) it all. 

At Workit, we’ll equip you with a growth mindset and a set of tools that will shift your relationship with food and set you up with a new sense of freedom. We're here for you, every step of the way.

For years I used eating, exercising, or starving myself to help stuff issues from a dysfunctional family. After having a baby my eating was completely out of control. My Workit coach helped me realize that I am more than my weight and to be kinder to myself and my body.
— Workit Clinic Member, Eating Disorder
 
 

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